![]() TurmericThis bright yellow spice comes from the ginger family and is used to add color to the dish.Turmeric is anti-inflammatory, liver detoxifier. It also has antibacterial properties, the ability to support healthy digestion, prevent hair loss, and reduce risks of a heart attack. PaprikaAdding paprika powder gives the Indian butter chicken a tempting color without adding much heat to the taste.Paprika is a rich source of Vitamin E, vital for the production of red blood cells. They boast antibiotic properties and aid diarrhea treatment, regulated blood pressure, reduced skin problems, ulcer treatment, better oral hygiene, and reduced cholesterol levels. Its mellow flavor gives the curry a warm, nutty, and mildly-citrusy twist with notes of sweetness.Coriander seeds are a source of folate, Vitamin C, Vitamin K, and protein. ![]() CorianderThese annual herbs help the keto butter chicken take on a robust floral aroma. The blend also acts as an antioxidant, protects the nervous system, fights oral bacteria, and enhances nutrient absorption. It is known to prevent illnesses like diabetes, cancer, indigestion, and arthritis. Other spices used to create this flavorsome blend can include bay leaves, star anise or biryani flower, stone flower, poppy seeds, and turmeric.The presence of these natural spices adds a wealth of health benefits to garam masala. It typically includes cloves, black pepper, cardamom, cumin, mace or nutmeg covering, coriander, red chili powder, and bay leaves. Garam MasalaGaram Masala is an aromatic blend of ground spices. Here’s a list of spices used in the keto instant-pot butter chicken. They only add flavor and aroma to the dishes, but also offer amazing health benefits. Most of them are a staple to the Indian homestyle cooking. Keto Indian Butter Chicken SpicesThe Indian butter chicken curry uses a variety of spices to achieve the finger-licking taste. If you feel the curry feels bland, modify the ingredients by adding cumin powder or/and 2-3 tablespoons of lemon juice. You can also add (Kashmiri) chili powder for color. Salt and butter addition is for the taste. It also uses tomato sauce, coconut milk, and spices such as garam masala, paprika, and coriander. What’s in the Indian Butter Chicken Sauce?The butter chicken sauce is a creamy mélange of onions, garlic, and ginger. Note that the curry is not hot but is flavorsome and mildly spicy. It takes less than 30 minutes to cook this keto dinner recipe. The good news is that in my quest for a fair loophole, I finally found an excellent recipe – keto instant-pot butter chicken.Despite using these simple ingredients, which are all easy to find in the nearest supermarket, the keto instant pot butter chicken turns out to be creamy and savory. If you also are a fan of its rich flavors, adapting to a keto diet might feel discouraging. ![]() The thick gravy, when eaten with cauliflower rice, makes a satiating dish. This flavorful meal makes for a delicious and easy keto dinner.Butter chicken is synonymous with masalas. Despite the healthy twist, the dish promises buttery spices and saucy curry. Low Carb Butter Chicken Recipe in the Instant Pot Indian food is among the most flavorsome in the world and keto butter chicken is a delish example.
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